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CREATIVE OUTLETS 4 KIDS is...
Creative Outlets 4 Kids
(503) 252-0004 ext. 0
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Frieda instructs Yoga and Music and Movement classes at CMLC. She always
found so much joy working with children during her time at Child Care
facilities in Wisconsin throughout high school and college. After graduating
with a BFA in Dance from UW-Milwaukee Frieda began teaching Ballet to 3-9
year olds as well. Prior to moving to Portland from Wisconsin she was also
certified in Karma Kids Yoga.
When Frieda learned about the CO4K program that Creative Minds brings into
their schools as an extra program for kids to experience these different forms
of movement she knew it would be a perfect fit. She loves being able to
share her knowledge of movement, music and creative expression with these
children and watching their ability to express themselves without inhibitions!
Rachel discovered her love of dance at the age of 14 when she began
taking ballet with John Gardener at Portland Festival Ballet. She
continued taking ballet, jazz and modern classes throughout Portland.
She graduated in May from the University of the Arts with a BFA in
After studying this past July with Spectrum Dance Theater,
Rachel returned to Portland. Along with teaching Yoga and Dance
enrichment classes for Creative Outlets 4 Kids, she is also dancing
with a small dance collective, teaching ballet/jazz and modern
throughout Portland and interning with a local dance webzine called
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